Hold 1 8 count plus 6
7 8 curl in arm deep contraction
1 - 6 up 7 8
Grab legs 1 hold til 4
Head back 5 until 2 of the next 8
3 land roll to get up by 8
7 walks to spot low rocks in hand
Sometimes I draw pictures, other times I describe with words, trying to evoke imagery or feeling, other times I try to write down the exact movement and timing, describing where the feet, hands, head, body go at what counts.
How do you write (if at all) your choreography?